STUCK WITH A BAD VAGINAL YEAST INFECTION? KNOW HOW TO IDENTIFY IT AND TAKE THE RIGHT ACTION HERE.
A vaginal yeast infection is a pretty common problem that women face across the globe. Vaginas consist of bacteria, including yeast cells, that help keep them clean. However, the imbalance of such bacteria can cause the yeast cells to increase beyond their standard capacity and cause issues that can take up to 2 weeks to treat. Here is how you can identify whether you have a vaginal yeast infection and how you can treat it domestically besides medication.
VAGINAL YEAST INFECTION SYMPTOMS
The most identifiable symptom for vaginal yeast infection is semi-solid vaginal discharge, ranging from white to greyish in color. However, such uncomfortable discharges might also be watery.
Other common symptoms include itchiness in the vagina or vulva and redness around the affected areas. Urination can be a painful experience, and sex can be tough to tolerate.
CAUSES OF VAGINAL YEAST INFECTIONS
There is a diverse variety of vaginal yeast infections that are caused by a variety of lifestyle issues that you might need to fix to avoid getting infected often.
While uncontrolled diabetes or pregnancy would need professional assistance to deal with, unhealthy lifestyle choices can be worked upon to reduce the chances of such bacterial imbalances in your system. These include:
- Eating a lot of sugary foods can feed the bacterial yeast in your vagina. Consider monitoring your sugar intake to avoid causing an unhealthy bacterial imbalance.
- Antibiotics can also cause complications as they often kill good and bad bacteria. This can lead to the good bacteria in the vagina to reduce and multiply beyond their need.
- Hormonal changes in your body due to your menstrual cycle can also cause an imbalance in bacterial composition. In such cases, hormone-control medications or de-stressing can help.
- Not changing tampons or pads often can also be a reason for being infected by this. It is recommended that a female changes their pad every six hours; however, lesser hours can be recommended based on the heaviness of the flow.
- Using douches or perfumed sprays might feel like self-care, but it has the opposite effect. It can cause a bacterial imbalance in your vagina as your system contains adequate bacterial cells to stay healthy. Introducing unfamiliar chemicals that are harmful to your vagina can only cause yeast to multiply as a response.
- Avoid tight-fitted clothes as they can cause your genitals to be warm and moist. Excessive moisture on a hot summer day is a leading reason why your genitals might get infected.
POSSIBLE COMPLICATIONS OF A YEAST INFECTION
A pattern-emerging issue with getting a yeast infection is getting infected by it again. However, it is easily treatable and will not affect one’s routine for too long unless it is a severe case.
COMPLICATIONS DURING PREGNANCY
Pregnant women are more susceptible to experience a vaginal yeast infection more often than normal. However, it can also be indicative of preterm labor.
In such a case, keeping your doctor updated is the best avenue to go down. The symptoms can be worked upon to reduce pain; however, you might have to wait it out in severe cases to avoid further complications.
VAGINAL YEAST INFECTION TREATMENTS
- Anti-fungal creams
Under ordinary circumstances, over-the-counter medicines can help treat the yeast infection rather than focusing on getting rid of individual symptoms.
- Greek Yogurt
As yogurt contains live bacteria, it can help treat a bacterial imbalance. However, do not add sugar to the yogurt as it might only increase the fungus by feeding it.
- Coconut oil
Coconut oil has been confirmed by a study primarily conducted by Beena Shino to treat vaginal yeast infections as effectively as ketoconazole. Applying organic coconut oil in the infected areas will help soothe the symptoms and treat them.
- Vitamin C intake
To boost your immune system that can help fix systemic imbalances, vitamin C can help. Its anti-microbial properties can be ingested orally. Do not apply it to the vaginal tissue.
- Over-the-counter antibiotics
Depending on what country you are in, certain medicines can be taken without a prescription, such as Gynazole-1 and Terazol 3.
- Prescription medication
In severe cases, a doctor’s visit is recommended. They can prescribe medicines that will prevent the infection from re-emerging as it can cause complications for diabetic and pregnant women.
Yeast infections affecting female genitalia must be taken care of before allowing it to take a turn for the worse. With home remedies like coconut oil and greek yogurt, the imbalance of yeast and vaginal bacteria can easily be counter-attacked orally or via a direct application. While vaginal yeast infections can take a few days to heal, increasing severity in symptoms prompts a quick intervention with a professional for prescription medicines. Lifestyle choices must be changed, such as maintaining your sleep schedule, being careful about your sugar intake, and controlling moisture levels near your genitals to keep your vagina healthy.