A BEGINNER’S GUIDE TO YEAST INFECTION IN WOMEN: KNOW ABOUT THE SYMPTOMS, CAUSES, AND TREATMENT HERE.
You may have never experienced this type of itchiness and swelling of the skin that you are experiencing now, but the good news is that you are only one step away from identifying your infection and two steps away from treating it! Yeast infection in women is reportedly an infection women run into at least twice in their lifetime. Due to the commonality of this infection, there are several methods you can take a helping hand from.
YEAST INFECTION SYMPTOMS IN WOMEN
Vaginas are self-cleaning as they consist of bacterias like yeast cells to stay healthy and clean. However, there can be many reasons why the yeast cells in a woman’s vagina begin multiplying at a higher rate than normal. This leads to a yeast infection.
The key symptom of yeast infection in women is a semi-solid vaginal discharge that ranges from white to greyish. However, such uncomfortable discharges might also be watery. Secondary symptoms include vagina and/or vulva redness and itchiness around the affected areas. Urination might be a harrowing experience, and sex can be off the table.
While yeast infection treatments for women are available in abundance, immediate action is warranted to avoid a second wave of the same infection. However, if efforts are taken to prevent the second wave, this lifestyle disease will not affect your routine.
CAUSES OF YEAST INFECTION IN WOMEN
Lifestyle diseases like diabetes and big life choices like pregnancy have often been prominent causes of yeast infection in women. Pregnant women are more susceptible to experience a vaginal yeast infection than usual. However, it can also be indicative of preterm labor. In such cases, complications can arise, and immediate assistance from a professional is advisable for prescribed antibiotics and pain killers.
However, under average circumstances, your unhealthy hygiene and diet habits will surprise you as reasons why you might be suffering from severe yeast infection symptoms. Yeast infection symptoms in women include:
- Not changing tampons or pads often can be a primary reason for getting a vaginal yeast infection. It is recommended that a female changes their pad every six hours; however, lesser hours can be recommended based on the heaviness of the flow.
- A habit of taking multiple antibiotics can also cause complications as they often kill good and bad bacteria. The pattern of taking antibiotics quickly may have contributed to destroying the good bacteria in your body and making them multiply beyond their need.
- Tight-fit clothes have the potential to moisten your genitals on a hot summer’s day. This can cause bacteria to grow and the natural yeast bacteria to multiply beyond its need to fight it off.
- Eating a lot of sugary foods can feed the bacterial yeast in your vagina. Consider monitoring your sugar intake to avoid causing an unhealthy bacterial imbalance.
- Using douches or perfumed sprays might feel like self-care, but it has the opposite effect. It can cause a bacterial imbalance in your vagina as your system contains adequate bacterial cells to stay healthy. Introducing unfamiliar chemicals that are harmful to your vagina can only cause yeast to multiply as a response.
YEAST INFECTION TREATMENT FOR WOMEN
- Greek Yogurt
As yogurt contains live bacteria, it can help treat a bacterial imbalance. However, do not add sugar to the yogurt as it might only increase the fungus by feeding it.
- Coconut oil
A significant connection has been made between pure coconut oil and treating yeast infection in women. Beena Shino, an academic, has stated that it is as effective as ketoconazole in treating the infection! Applying organic coconut oil in the infected areas will help soothe the symptoms and treat them.
- Apple Cider Vinegar Bath
According to studies conducted, apple cider vinegar’s acidic component can help reduce the presence of yeast and other microorganisms that have multiplied during the infection. An apple cider vinegar bath is a perfect way to relax by soaking into it for 15 – 20 minutes in such a scenario. Make sure to heavily dilute apple cider vinegar in water to avoid any irritation to the skin!
- Vitamin C intake
To boost your immune system that can help fix your system’s imbalances, vitamin C can provide a significant helping hand. Its anti-microbial properties should be ingested orally via medicines or even foods containing vitamin C. However, do not apply the charge to the vaginal tissue.
- Over-the-counter antibiotics
Depending on what country you are in, certain medicines can be taken without a prescription, such as Gynazole-1 and Terazol 3.
WHAT CAN I DO TO PREVENT VAGINAL YEAST INFECTIONS?
Making a few lifestyle changes can often prevent vaginal yeast infections. These changes can include:
- Douching kills bacteria that control fungus.
- Avoid using feminine deodorants.
- Don’t use tampons or pads with deodorant (scented).
- Make sure you change out of wet clothing, especially bathing suits, as soon as possible.
- Sexual lubricants based on water.
The normal level of your blood sugar should be maintained as much as possible if you have diabetes. Maintaining a healthy level of blood sugar can prevent vaginal yeast infections.
Yeast infections cause similar symptoms to other ailments. Any concerns you may have should be discussed with your healthcare provider.
WHEN I GET YEAST INFECTIONS FREQUENTLY, WHAT SHOULD I DO?
Consult your healthcare provider if you suffer from yeast infections frequently. Your provider may:
- You should test for vaginal yeast infection to be sure you really have it.
- Get your blood sugar checked to see if you have diabetes.
- An HIV/AIDS test should be performed.
- If hormonal changes are possible (pregnancy or birth control), discuss them.
Test results will be used to determine the best treatment for you. While treating your yeast infection, it is important to address the underlying cause. Infections due to vaginal yeast can be prevented by controlling their cause.
Yeast infections in women can be tough to deal with as they are unwarranted and unpredictable. To prevent a turn for the worse or invite a second wave, lifestyle changes must be considered and acted upon. These include wearing loose-fitted pants, changing menstrual products often, reducing antibiotics and sugar intake, and more. While home remedies like apple cider vinegar bath and coconut oil can be relaxing, it is best to get over-the-counter or prescription medicines from a licensed professional to control and prevent yeast infection in women.